EXTREME CARDIO TENNIS
We love cardio tennis and so do the 400 players that participate in them weekly. This is why we want to offer more of it and something slightly different.
Keeping to our roots but adopting a slight twist, continue to enjoy some of our classic cardio games along with lots of new ones with a much greater emphasis on fitness!!
You will not stop running in any drill we do. When you are off the court you will be moving and in-between each cardio tennis drill we will do specific basket fed exercises to maximise your heart rate.
If you have a watch that can monitor your heart rate and tracks your calories burnt you can enter into the termly competition to win prizes.
Book into your free taster session now with the button below.
We love cardio tennis and so do the 400 players that participate in them weekly. This is why we want to offer more of it and something slightly different.
Keeping to our roots but adopting a slight twist, continue to enjoy some of our classic cardio games along with lots of new ones with a much greater emphasis on fitness!!
You will not stop running in any drill we do. When you are off the court you will be moving and in-between each cardio tennis drill we will do specific basket fed exercises to maximise your heart rate.
If you have a watch that can monitor your heart rate and tracks your calories burnt you can enter into the termly competition to win prizes.
Book into your free taster session now with the button below.